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Understanding OCD: Insights and Treatments – Podcast

Oct 20, 2024
Understanding OCD: Insights and Treatments – Podcast

Psychiatrist Dr. Dora-Linda Wang joins us to explore what Obsessive-Compulsive Disorder (OCD) is, its prevalence, symptoms, and rationality. The discussion provides valuable insights into effective treatment methods, including the use of higher doses of SSRIs and Exposure Response Prevention (ERP) therapy. We discuss techniques for managing OCD, such as refocusing and postponing rituals, and valuable resources like Jeffrey Schwartz’s ‘Brain Lock’ and the International OCD Foundation.

Learn more about OCD

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Feel Better. Think Brighter. Live Deeper.

Feel Better. Think Brighter. Live Deeper.

You’re not alone in figuring it all out. We’re diving into real struggles, surprising breakthroughs, and the small shifts that can change everything. Whether you're stuck in your head or striving for better days, this podcast is your weekly check-in — calm, clear, and truly useful.

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