Relationship / Dating
Learn how relationships and dating affect mental health. Explore tips and guides from LifeStance experts on building healthy connections.
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Blog Posts
Weaponized Incompetence Explained: From Everyday Examples to Solutions
Weaponized incompetence—pretending to be unable to do tasks—can harm relationships. Learn what it means, see examples, and how couples therapy may help.
Surviving Infidelity: Expert Advice on Rebuilding Trust After Cheating
Struggling after a partner’s betrayal? Learn how to heal from infidelity with expert advice on emotional recovery, rebuilding trust, and seeking therapy support.
Playing the Victim: Understanding and Overcoming Victim Mentality
Learn what drives victim mentality, how it affects emotional health, and how therapy—especially CBT—can empower individuals to reclaim their agency.
Podcasts
Balancing Life with Love, Connection, Warmth, and Whimsy
Therapist Isabella Lombardo joins us to explore her therapeutic philosophy rooted in love, connection, warmth, and whimsy.
Emotional Connections: AI Chatbots and Human Relationships
Why are so many people developing emotional attachments to AI? In this episode, we dig into the surprising drivers—like loneliness, curiosity, and even the comfort of psychological safety.
Finding Happiness from Within
Therapist Lauren Corsillo joins us for a heartful conversation about the science—and personal journey—behind happiness.
Therapy Groups
Women’s Wellness Group
Join our supportive space to connect, share, and grow with other women navigating life’s challenges.
Anger Management Group Therapy
This supportive and interactive group is designed to help you better understand your anger, manage it in healthy ways, and build stronger, more positive relationships.
Women’s Group: Healing Through Empowerment
Join our supportive group therapy experience designed to help women feel seen, heard, and uplifted.
