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Articles Written By: Melissa Cribb

How Trauma Leads to Addiction and Substance Use—and What Helps People Heal

Many people struggling with addiction have also experienced trauma. Whether it’s childhood abuse, neglect, violence, or emotional pain, unresolved trauma can play a major role in why someone turns to drugs or alcohol. I’ve seen this connection over and over in my work as a therapist over the past decade, especially in treatment settings that focused on both mental health and substance use. Early in my career, I worked in an intensive outpatient program for co-occurring disorders, and later in a trauma-informed agency that truly changed how I approached care. That experience taught me that healing happens when we treat the whole person—not just their addiction, but the pain underneath it. Addiction Is Not a Moral Failing—It’s a Brain Disorder Let’s start by redefining addiction. According to the American Society of Addiction Medicine (ASAM), addiction is a chronic brain disorder. That means it changes how your brain works—not because you’re weak or broken, but because your brain...

By HARDCODED TO FIX ERROR

Published: May 6, 2025
Read Time: 5 Minutes
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How Trauma Leads to Addiction and Substance Use—and What Helps People Heal